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    2021 Uhuru Rowathon
    Robert Walker
    • Oct 11
    • 0 min

    2021 Uhuru Rowathon

    1140
    Uhuru Lift-Off
    CrossFit Uhuru
    • Aug 24
    • 0 min

    Uhuru Lift-Off

    420
    Protein pancakes – the ultimate breakfast to combat your sweet cravings
    Robert Walker
    • Sep 27, 2020
    • 2 min

    Protein pancakes – the ultimate breakfast to combat your sweet cravings

    30
    What’s the deal with Kettlebells?
    Robert Walker
    • Sep 9, 2020
    • 2 min

    What’s the deal with Kettlebells?

    30
    Gyms are OPEN!
    Robert Walker
    • Aug 19, 2020
    • 2 min

    Gyms are OPEN!

    80
    Fun family time - workouts with children
    Robert Walker
    • Aug 5, 2020
    • 2 min

    Fun family time - workouts with children

    10
    Stretching the cure to more than just muscle soreness
    Robert Walker
    • Jul 22, 2020
    • 3 min

    Stretching the cure to more than just muscle soreness

    00
    CrossFit Uhuru: A holistic approach to fitness and family
    Robert Walker
    • Mar 5, 2020
    • 1 min

    CrossFit Uhuru: A holistic approach to fitness and family

    30

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